 | | Reduces muscular pain
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 | | Relieves tension headaches
|
 | | Reduces back pain
|
 | | Decreases spasms and muscle cramps
|
 | | Relieves pain due to carpal tunnel syndrome
|
 | | Increases muscle flexibility, function, tone, and strength
|
 | | Increases cardiovascular and lymphatic circulation
|
 | | Reduces stress
|
 | | Reduces depression
|
 | | Reduces toxins that have been trapped and built up within the muscles
|
 | | Increases peristalsis(digestion)
|
 | | Increases oxygen flow to muscle fibers
|
 | | Increases energy flow
|
 | | Loosens adhesions in muscle fibers
|
 | | Increases the range of motion of your joints
|
 | | Increases your body's overall relaxation
|
 | | Improves posture
|
 | | Helps to prevent new injuries
|
 | | Increases body awareness
|
 | | Reduces scar tissue |
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